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Nutrition and Dietary Calculators
My New Body's nutrition and dietary calculators can provide useful information to help with weight loss attaining adequate nutrition and providing an understanding of dietary needs. There is a fat intake calculators, carbohydrate and protein calculator, an ideal weight calculator, waist to hip ratio calculator, vitamins and minerals calculator as well as many others.
Body Mass Index
Our Body Mass Index (BMI) calculator is designed to give you instant feedback on your weight versus height, and provide you with a guide if your BMI is healthy.
Calorie Burn
This calculator determines how many calories (kilojoules) you burn when performing various exercises, sports or daily activities.
Carbohydrate Calculator
The carbohydrate calculator determines the amount of carbohydrate you should eat on a daily basis, taking into account your current activity level and your current weight.
Fat Calculator
The fat intake calculator determines the amount of fat you should eat on a daily basis, taking into account your current activity level and your current weight.
Ideal Weight
The ideal weight given can be used as a guide to determine if your current weight is within the weight range considered healthy for your gender, age and height.
Protein Calculator
The protein calculator determines the amount of protein you should eat on a daily basis, taking into account your current activity level, goals and your current weight.
Waist To Hip Ratio
With two simple measurements, measuring your waist-to-hip ratio is an easy way to see if the weight you are carrying around your abdomen is at a healthy or unhealthy level.
Vitamins And Minerals
The vitamins and minerals calculator provides you with the current recommended daily intake (RDI) of key vitamins and minerals, based on your age and gender.
Fluid Intake
Dehydration can lead to a lack of energy, headaches and lack of concentration. This calculator will help you work out how much fluid you need every day.
Fitness Calculators
Click here to go to our array of Fitness Calculators. Calculators for Metabolic rate, Heart Rate Zones, Exercise Calorie burning, BMI and more.