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Ideal Weight Calculator
Your ideal weight is based on your healthy BMI range (Body Mass Index), which is based on your height, age and sex. The ideal weight given can be used as a guide to determine if your current weight is within the weight range considered healthy for your gender, age and height.
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This free fitness and dietary assessment will provide you feedback on your current fitness and nutrition and provide you with some recommendations to aid in helping your diet and increasing your activity level.